Best post surgery gifts
Slowly work yourself up until you can easily take a 30 minute walk.
Depending on your prior fitness level, your doctor will recommend when and how much you can start working out after surgery.
You guessed it: black.
As you progress, you will be able to add more challenging exercises to your workout routine.
Make sure to go at your own pace and to keep in contact with your bariatric surgeon if you have any questions or concerns.For this video, I found a really.Theres a big difference between sore muscles and sharp pain.Low Impact Exercises (2-4 weeks after surgery).Be a Maverick m/ lol my bad subscribe FOR daily vlogs!